Battleground: Body – Reflections on a Spring Cleanse
The body is a battleground. Just peruse any number of eating plans: Paleo, Atkins, Plant-based diets, Mark Hyman’s Anti-inflammatory Diet, Dr. Weil’s Pyramid, The Bulletproof Diet and you’ll see why. So many opinions about what is good for you. So many ways to feed yourself “the right way.” Just over a week ago, the artist lover and I got the flu (in that order) and for a full five days, the house was…