Seasonal living and the sensual, sensate life.

Eating well

Battleground: Body – Reflections on a Spring Cleanse

Battleground: Body – Reflections on a Spring Cleanse

The body is a battleground.    Just peruse any number of eating plans:  Paleo, Atkins, Plant-based diets, Mark Hyman’s Anti-inflammatory Diet, Dr. Weil’s Pyramid, The Bulletproof Diet and you’ll see why.   So many opinions about what is good for you.  So many ways to feed […]